Bad Ass Boot Camp – 90 minutes of total domination. This is not for the faint of heart. Expect heart-pounding circuits, heavy-hitting strength moves, and nonstop cardio challenges that push your endurance, power, and grit to the limit. Every muscle gets worked, every sweat gland gets tested, and every round demands your absolute best.

We kick off with a high-energy warm-up, tear through targeted stations, and finish with a team cooldown/stretch—if you can still move. This is full-body, all-in training designed to burn fat, build muscle, and leave you feeling unstoppable. No shortcuts. No excuses. Just results. Are you ready to unleash your inner badass?